Stress Less, Lead Better: Reducing and Preventing Stress in your Team

This interactive online workshop is facilitated by Kate Jackson who is an experienced Occupational Therapist specialising and Mental health and Wellbeing. Kate collaborates with a wide range of businesses, in diverse industries, to support and improve the wellbeing of individuals, teams and leaders.

This workshop is for managers and business leaders who care about their staff and want to build on their wellbeing strategy in relation to addressing stress in the workplace.

Attendees will explore and take away:

*Information about the root causes of stress
*Guidance on addressing stress for individuals
*Knowledge of the HSE Stress Management Standards
*Skills and confidence in conversations about wellbeing
*Ideas for managing the wellbeing of a team
*Ways to build your own toolkit for preventing stress
*Ideas to enhance your workplace wellbeing strategy