Fundamental Wellbeing Essentials

Fundamental Wellbeing Essentials is a 2.5-hour certified mental health and wellbeing awareness course from SkillBase First Aid.

In this interactive workshop-style course your Fundamental Wellbeing Instructor will look at; what mental health is and how to challenge stigma, practical ways to help someone who might be struggling, and looking after your own wellbeing.

This course is perfect for employees of all levels, designed to educate and empower people in thinking positively about mental health, with an emphasis on preventative measures, recognising signs of decline in wellbeing and how we can practically manage them.

Mental health is a crucial component of a healthy happy workplace. Though we know from research that many managers and leaders feel unable to have difficult conversations. We are passionate about changing the narrative and empowering people to feel confident talking about mental health.

Usually only delivered as a group course in the workplace with a RRP of £550+vat, don't miss out on your place for free! Each delegate will receive an e-certificate and further resources.